Hi there – I’ve got good news! I’m feeling more inspired than ever to chat all things life with you, so I’ve kick-started season two of Life – Tried and Tested podcast.
As we’re in 2022 with 12 new months full of possibilities and opportunities, I thought I should get into why it’s important to acknowledge and reflect on the past year and take all its lessons with you in the new year.
I also chat about the importance of being grateful today, tomorrow and every day after.
The daily practice of showing gratitude is one of the things that helped me put things even more into perspective these past two crazy years.
So, what are you grateful for today? Let showing gratitude be the first healthy habit you take with you in 2022.
Grab your favourite drink, sit somewhere comfy and press play to listen…
Or listen via Spotify…
I hope you enjoy,